People say that you are what you eat, and we must agree with the view. Our digestive system is a very delicate mechanism, and the process of digestion is very complicated. If impaired, our body can’t get essential nutrients and our health may deteriorate as a result.
HERE’S A GREAT BODY DETOX MIXTURE THAT WILL EMPTY YOUR BOWELS IN ONLY 2 MINUTES:
INGREDIENTS
150 gr. of plums
150 gr. of dates
5 cups of boiling water
PREPARATION AND USE
The preparation of the remedy is pretty simple – just boil the water in a pot, then add the plums and dates once it reaches the boiling point. Simmer the mixture for an additional 15 minutes, then remove it from the heat and leave it to cool down.
Take a tablespoon of this powerful mixture every morning on an empty stomach and you will feel much better soon. The mixture will help you get rid of numerous digestive problems such as constipation and will improve your digestion as well thanks to the high fiber content. Just try it and you’ll be amazed by the results!